Archive for the ‘Peacefulness’ Category
About stress
About stress, psychologist William James said this: The greatest weapon against stress is our ability to choose one thought over another. I sort of stopped by to read a post by J.D. Meier (Sources of Insight). It was an OK piece about dealing with stress. Didn’t make me feel any stress. Since I didn’t feel […]
In: Inner Peace, Peacefulness, Prayer · Tagged with: Peace, spiritual simplicity
Calm Down! It’s Worth the Effort.
How often do you say to yourself, “Calm down?” How often does someone else suggest kindly, lovingly that you calm down? The current State of Life may give us cause operate at turbo speed. We ramp up our energies, fuel-inject our emotions, and ignite our intensity. Sometimes one’s personal odometer gets close to–or crosses over–the […]
In: Breath, Energy, Grounded, Happiness, Healing, Humility, Inner Peace, Peacefulness, Prayer · Tagged with: Grounding, Peace, praying
Lighten Up! There’s No Reason Not To.
Lighten up! Take that seriously and with several grains of the certainty that it’ll be good for you if you do! The reasons for lightening up are many. They include less stress and greater peace of mind. When you make the effort to remove the “weight of the world” from your very strong shoulders, you […]
In: Energy, Happiness, Healing, Inner Peace, Joy, Peacefulness, Prayer, Praying · Tagged with: Energy, Joy, Peace, spiritual simplicity
Breathing Is Praying
Breathing is pretty important, yes? Yes! Simplified to bare essentials breathing is “the process of moving air into and out of the lungs to facilitate gas exchange mostly by bringing in oxygen and flushing out carbon dioxide.” By our doing that involuntarily, without our even thinking about it, we stay alive. Pretty big deal that […]