Archive for the ‘Energy’ Category
Morning Rituals. How many?
Morning rituals are, literally, an everyday occurrence. Many would think that a ritual is spiritual and a routine is just a repeated behavior. Like a routine, a ritual is repeated. And we can give our routines plenty of spiritual energy. Do you have spiritual rituals? Are they attached to your morning? A University of Connecticut […]
In: Affirmation, Commitment, Energy, Happiness, Joy, Life, meditation, Prayer · Tagged with: Affirmations, Energy, Joy, praying, spiritual simplicity, Strength
Calm Down! It’s Worth the Effort.
How often do you say to yourself, “Calm down?” How often does someone else suggest kindly, lovingly that you calm down? The current State of Life may give us cause operate at turbo speed. We ramp up our energies, fuel-inject our emotions, and ignite our intensity. Sometimes one’s personal odometer gets close to–or crosses over–the […]
In: Breath, Energy, Grounded, Happiness, Healing, Humility, Inner Peace, Peacefulness, Prayer · Tagged with: Grounding, Peace, praying
Lighten Up! There’s No Reason Not To.
Lighten up! Take that seriously and with several grains of the certainty that it’ll be good for you if you do! The reasons for lightening up are many. They include less stress and greater peace of mind. When you make the effort to remove the “weight of the world” from your very strong shoulders, you […]
In: Energy, Happiness, Healing, Inner Peace, Joy, Peacefulness, Prayer, Praying · Tagged with: Energy, Joy, Peace, spiritual simplicity
Breathing Is Praying
Breathing is pretty important, yes? Yes! Simplified to bare essentials breathing is “the process of moving air into and out of the lungs to facilitate gas exchange mostly by bringing in oxygen and flushing out carbon dioxide.” By our doing that involuntarily, without our even thinking about it, we stay alive. Pretty big deal that […]
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