Archive for the ‘Breath’ Category
Peace Is Always at Hand: 5 Ways to Know It
With everything going on in our world right now, finding peace is at a premium. Here are 5 simple actions to take that will let you have peace always at hand.
In: Beauty, Breath, Inner Peace, Peace, Prayer, Praying · Tagged with: Peace, Prayer, praying
Wake up and get up
Do you ever wake up and not want to get up? As Kay and I exchanged good mornings before the Sunday service, she asked me: “Do you ever wake up and not want to? I mean, not want to get up, not want to do anything?” I think I was about to shake my head. […]
In: Authenticity, Breath, Gratitude, Grounded, Prayer · Tagged with: Attitude, Everyday Life, Gratitude
Calm Down! It’s Worth the Effort.
How often do you say to yourself, “Calm down?” How often does someone else suggest kindly, lovingly that you calm down? The current State of Life may give us cause operate at turbo speed. We ramp up our energies, fuel-inject our emotions, and ignite our intensity. Sometimes one’s personal odometer gets close to–or crosses over–the […]
In: Breath, Energy, Grounded, Happiness, Healing, Humility, Inner Peace, Peacefulness, Prayer · Tagged with: Grounding, Peace, praying
Breathing Is Praying
Breathing is pretty important, yes? Yes! Simplified to bare essentials breathing is “the process of moving air into and out of the lungs to facilitate gas exchange mostly by bringing in oxygen and flushing out carbon dioxide.” By our doing that involuntarily, without our even thinking about it, we stay alive. Pretty big deal that […]