Expressing Peace. Exercise. 61.
Exercising is a sure-fire way to bring peace. Exercise – from the most simple to the most rigorous – allows you to concentrate on some activity. That concentration allows your mind, your emotions, and your body to let go of whatever it was holding on to. That letting go lets in peace. Consider taking a […]
In: Energy, Happiness, Inner Peace, Joy, Peace, Prayer, Praying · Tagged with: Prayer, praying, thanksgiving
Expressing Peace. Yawn. 60.
Wby do you yawn? Science and folklore have lots of reasons. All of them equally (un)sure. I’m of the opinion that yawning is meant to make you peaceful. A yawn involves opening your mouth, dropping your jaw, drawing in lots of air, filling your lungs, flexing your abdominal muscles, pushing out your diaphragm, stretching your […]
In: Energy, Inner Peace, Peace, Peacefulness, Prayer, Praying · Tagged with: Peace, Prayer, praying
Expressing Peace. Peace Practice. 59.
Perhaps you follow a daily peace practice. Maybe it’s less structured than a true ritual might be. What is most important about an activity we consciously carry out to realize peace? The peace. Too often, I have become so enthralled with the process that I have overlooked appreciating the outcome, the peace itself. If you […]
In: Affirmation, Commitment, Home, Inner Peace, Intention, Peace, Prayer, Praying · Tagged with: Peace, Prayer, praying
Expressing Peace. Intentions. 58.
“Intention is the starting point of every dream…… Everything that happens in the universe begins with intention.” (Deepak Chopra) My intention is more than what I think I want. Expressing intentions connects my heart purpose (passion, desire) with the Universe. My intentions put it out there as I am knowing that what I believe is […]
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