Do’s and Don’ts for these unusual days
Do’s and don’ts are best learned at the same time. My mom so often told me what not to do followed by what I should (or could…or she’d like it if I would) do. She ultimately told me do’s and don’ts are opposite sides of the same coin. This morning while writing in my prayer […]
In: Happiness, Inner Peace, Peace, Prayer · Tagged with: Grounding, Mindfulness, Prayer, spiritual simplicity
Coronavirus stay home: it’s all in the moment
It may not seem much longer, but the Covid-19 Stay Home, Stay Health is really all in the moment. We can bring out attention to what is all in the moment. We can bring our focus to the moment, one moment at a time. That can center our minds and hearts on the very moment’s […]
In: Happiness, Mindfulness, Peace, Praying · Tagged with: Mindfulness, Peace, praying
Stay-home ordeal. What’s the deal?
The stay-home ordeal doesn’t have to be. Here’s the first of a series of ways to ease the ordeal, to make it a good deal, even a positive Big Deal.
In: Happiness, Inner Peace, Mindfulness, Peace · Tagged with: creativity, Mindfulness, Peace, praying, Presence
Fuel the Mind.
Let’s look at how we might fuel the mind in our Body-Mind-Spirit triangle. Our mental presence gives directions to the body. It drives every action the body takes. Of course, that means it directs our interaction with people, our performance at work or at home, our smiles, the steps we take, the blinks of our […]
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