Expressing Peace. Running to Peace. 46.
Only recently, after recovering from a sprained ankle, has “running to peace” been my focus. In my 30s my focus was distance, seeking longer and longer and longer runs. In my 40s my focus was speed, striving for faster and faster and faster runs. In my 50s my focus was consistency and control, running regularly […]
In: Commitment, Energy, God, Healing, Inner Peace, Joy, Oneness, Peace, Prayer, Praying · Tagged with: Joy, Peace, praying
Expressing Peace. Water & Peace. 45.
Water and Peace. There is a beautiful parallel between water and Peace. Water nourishes. Hydration fuels every part of your physical body: cells, blood and fluids, tissue and muscle. Although you may not always drink “pure water”, whatever you drink has water as its base. Water is vital and valuable to physical existence. Peace nourishes. […]
In: Inner Peace, Joy, Love, Oneness, Peace, Prayer, Praying, Song, Thanksgiving · Tagged with: Joy, Love, Peace, Prayer, praying
Expressing Peace. Open Doors. 44.
Open doors? I’ve loved doors all my life. Their invitation. Their mystery. Their strength. That they give personality to their building. Living offers lots of of choices with doors: opening, shutting, knocking, locking, regretting, welcoming. How many doors have you gone through in your life? Real doors or figurative doors? How many doors have you […]
In: God, Joy, Love, Oneness, Peace, Prayer · Tagged with: Faith, God, Joy, Love, Peace, Prayer
Expressing Peace. Breathe. 35.
Breathe. Draw air in through your nose slowly and deeply, all the way to your belly. Hold that breath for a moment. Breathe out through your mouth. Gently push the air with your belly muscles. You probably didn’t do it. Breathing is so natural, automatic, and involuntary that to make a special effort to do […]
In: Commitment, Energy, God, Healing, Inner Peace, Joy, Love, Peace, Peacefulness, Prayer, Praying · Tagged with: God, Joy, Love, Peace, praying, spiritual simplicity
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