Thanks for the little things makes a big difference

Thanks for the little things? Really? Really. Even though everyone is feeling stress these days, there is plenty of scientific evidence that it does us good to identify and experience thankfulness. Even thanks for the little things. Since I mentioned science, I feel obliged to offer evidence. Psychology Today (2015) cites seven benefits of gratitude […]

Expressing Peace. Journals. 31.

I don’t know the best way to put these three words together in a sentence: Journal     Opens     Peace Peace     Opens     Journal Writing in my journal opens my mind to peace in my human existence. And it opens my heart to Peace that is Spirit. The peace and Peace open my energy to putting […]

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