Archive for the ‘Energy’ Category
Expressing Peace. Pray Again. Again. 75.
I want you to pray again. Again. Create a moment and enjoy praying. Pause. Then pray again. Another pause. Pray again. You can probably think of something you do and when you do it again, it feels better (stronger, lighter, bolder, happier…). And the third time is better still. You’ll feel that with praying. I’m […]
In: Energy, God, Inner Peace, Peace, Prayer, Praying, Thanksgiving · Tagged with: Divine Spirit, Faith, Peace, Prayer, praying, spiritual simplicity
Expressing Peace. Keeping Busy. 64.
It’s maybe even more than just keeping busy. Mihaly Csikszentmihalyi, author of Flow: The Psychology of Optimal Experience, said “…happiness does not simply happen to us. It’s something that we make happen, and it results from doing our best.” Csikszentmihalyi refers to more than just keeping busy. During his flow, people experience deep enjoyment, creativity and a […]
In: Energy, Happiness, Peace, Peacefulness, Prayer, Work · Tagged with: creativity, Joy, Peace, Prayer, praying
Expressing Peace. Exercise. 61.
Exercising is a sure-fire way to bring peace. Exercise – from the most simple to the most rigorous – allows you to concentrate on some activity. That concentration allows your mind, your emotions, and your body to let go of whatever it was holding on to. That letting go lets in peace. Consider taking a […]
In: Energy, Happiness, Inner Peace, Joy, Peace, Prayer, Praying · Tagged with: Prayer, praying, thanksgiving
Expressing Peace. Yawn. 60.
Wby do you yawn? Science and folklore have lots of reasons. All of them equally (un)sure. I’m of the opinion that yawning is meant to make you peaceful. A yawn involves opening your mouth, dropping your jaw, drawing in lots of air, filling your lungs, flexing your abdominal muscles, pushing out your diaphragm, stretching your […]
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