Morning Rituals. How many?

Morning rituals are, literally, an everyday occurrence. Many would think that a ritual is spiritual and a routine is just a repeated behavior. Like a routine, a ritual is repeated. And we can give our routines plenty of spiritual energy. Do you have spiritual rituals? Are they attached to your morning? A University of Connecticut […]

Posted on September 14, 2017 at 5:08 am by Tim · Permalink · Comments Closed
In: Affirmation, Commitment, Energy, Happiness, Joy, Life, meditation, Prayer · Tagged with: , , , , ,

Praying is….this, that, and the other

What is praying? A couple of years ago, if you’d asked me how long I’d been praying, I would have said, “Five or six years.” I would have been wrong. Praying has been a lifelong practice. Whether I knew  it or not. My answer pinpointed the active attention and expression I gave to “talking to […]

Posted on July 5, 2017 at 6:57 am by Tim · Permalink · Comments Closed
In: Creativity, God, Oneness, Prayer, Praying · Tagged with: , ,

Calm Down! It’s Worth the Effort.

How often do you say to yourself, “Calm down?” How often does someone else suggest kindly, lovingly that you calm down? The current State of Life may give us cause operate at turbo speed. We ramp up our energies, fuel-inject our emotions, and ignite our intensity. Sometimes one’s personal odometer gets close to–or crosses over–the […]

Posted on July 3, 2017 at 5:05 am by Tim · Permalink · Comments Closed
In: Breath, Energy, Grounded, Happiness, Healing, Humility, Inner Peace, Peacefulness, Prayer · Tagged with: , ,

Breathing Is Praying

Breathing is pretty important, yes? Yes! Simplified to bare essentials breathing is “the process of moving air into and out of the lungs to facilitate gas exchange mostly by bringing in oxygen and flushing out carbon dioxide.” By our doing that involuntarily, without our even thinking about it, we stay alive. Pretty big deal that […]

Posted on June 16, 2017 at 11:43 am by Tim · Permalink · Comments Closed
In: Breath, Energy, Peace, Peacefulness, Prayer · Tagged with: , , ,