Lighten Up! There’s No Reason Not To.

Lighten up! Take that seriously and with several grains of the certainty that it’ll be good for you if you do! The reasons for lightening up are many. They include less stress and greater peace of mind. When you make the effort to remove the “weight of the world” from your very strong shoulders, you […]

Posted on June 27, 2017 at 4:09 pm by Tim · Permalink · Comments Closed
In: Energy, Happiness, Healing, Inner Peace, Joy, Peacefulness, Prayer, Praying · Tagged with: , , ,

Good Fruit. Unexpected Blessings.

Sunlight’s strewed across the maple syrup brown concrete floor. My barefoot takes cool from the floor. Across the lobby’s expanse, day’s end sun carves shadows four, five times taller than the metal door frames. One door clatters open, startles me. Older woman, maybe, almost elfin and with two cloth satchels that pull her arms down […]

Posted on June 20, 2017 at 11:49 am by Tim · Permalink · Comments Closed
In: Beauty, Grace, Gratitude, Grounded, Humility, Joy · Tagged with: , , , ,

The Meaning of Food

So, what is the meaning of food? If my grandparents were right, food means many things. I’ll share three of them with you. And I’ll point you back to last week’s post: Feed the Body. You are what you eat. (Bea) The more natural and so the fewer artificial ingredients in what we eat, the better. […]

Posted on June 14, 2017 at 5:39 am by Tim · Permalink · Comments Closed
In: Creativity, Energy, Gratitude, Grounded, Inner Peace, Joy, Life, Prayer, Strength · Tagged with: , , , , ,

Daybreak: the perfect time to break free

Daybreak is magic. And magnificent. I’ve always been an early riser. Daybreak has a slow-build beauty for me. The older I get the easier it is to be up before dawn. It’s more important, too. The transition from “the darkest hour” to the slowly lightening sky invites my patience. I love sitting in the certainty […]

Posted on June 13, 2017 at 10:32 am by Tim · Permalink · Comments Closed
In: Beauty, Colors, Creativity, Energy, Gratitude, Happiness, Joy, Life, Prayer · Tagged with: , , , , , ,