Lighten Up! There’s No Reason Not To.

Lighten up! Take that seriously and with several grains of the certainty that it’ll be good for you if you do! The reasons for lightening up are many. They include less stress and greater peace of mind. When you make the effort to remove the “weight of the world” from your very strong shoulders, you […]

Posted on June 27, 2017 at 4:09 pm by Tim · Permalink · Comments Closed
In: Energy, Happiness, Healing, Inner Peace, Joy, Peacefulness, Prayer, Praying · Tagged with: , , ,

Breathing Is Praying

Breathing is pretty important, yes? Yes! Simplified to bare essentials breathing is “the process of moving air into and out of the lungs to facilitate gas exchange mostly by bringing in oxygen and flushing out carbon dioxide.” By our doing that involuntarily, without our even thinking about it, we stay alive. Pretty big deal that […]

Posted on June 16, 2017 at 11:43 am by Tim · Permalink · Comments Closed
In: Breath, Energy, Peace, Peacefulness, Prayer · Tagged with: , , ,

Life Speed: Fast and Slow

Most of us live at dual life speed: fast and slow. Some things we want or need to hurry through. Other activities invite us to linger and enjoy. Of course, those are not the same fast items or slow choices for all of us. To each her or his own, for certain. There are some […]

Posted on June 15, 2017 at 2:16 pm by Tim · Permalink · Comments Closed
In: Energy, Happiness, Life, Prayer, Zeal · Tagged with: , ,

The Meaning of Food

So, what is the meaning of food? If my grandparents were right, food means many things. I’ll share three of them with you. And I’ll point you back to last week’s post: Feed the Body. You are what you eat. (Bea) The more natural and so the fewer artificial ingredients in what we eat, the better. […]

Posted on June 14, 2017 at 5:39 am by Tim · Permalink · Comments Closed
In: Creativity, Energy, Gratitude, Grounded, Inner Peace, Joy, Life, Prayer, Strength · Tagged with: , , , , ,